Yoga Class Timetable Chartered Physiotherapist and Yoga Instructor MISCP

Next 7 week course starts the week beginning Monday 2nd Sept 2019.

LIMERICK

Location: The Urban Co-Op

Wednesday and Friday mornings at 11am, mixed levels

Thursday evenings at 6pm Intermediate – Advanced

CLONMEL

Location: Sports and Spinal Physiotherapy

Mondays:

9.30am Intermediate

11am Beginners

12.45pm Intermediate – slightly faster paced than the 9.30am.

5.45pm Experienced Beginners / Intermediate

7pm Advanced

Classes are 1 hour long. Contact orla@performanceyoga.ie for all the details including a medical/injury history form to bring with you to your first class so I can help to tailor the poses to meet your requirements.

Weekend workshop details will be on the homepage of this site as and when they are planned!