Yoga Class Timetable Chartered Physiotherapist and Yoga Instructor MISCP

Clonmel – 5 week course. Mats and props provided at Sports and Spinal Physiotherapy.

Monday 29th April – 27th May inclusive of May Bank Holiday 6th May.

9.30am Intermediate Yoga

11.00am Beginners and Improving Beginners Yoga

1.00pm Intermediate Lunchtime Yoga

 

Limerick – 6 week course. Please bring your mat, props provided at Embody Fitness, Castletroy Shopping Centre

Wednesday 24th April – 29th May.

10.30am Intermediate Level Yoga

Friday 26th April – 31st May.

10.30am Beginners to Performance Yoga

 

Classes last one hour and all courses must be booked in advance.

I will return to evening classes in the near future, if you would like more details about these classes once the details are finalised please email Orla at orla@performanceyoga.ie

Weekend workshop details will be on the homepage of this site as and when they are planned!