Next 7 week course starts the week beginning Monday 2nd Sept 2019.
Location: The Urban Co-Op
Wednesday and Friday mornings at 11am, mixed levels
Thursday evenings at 6pm Intermediate – Advanced
Location: Sports and Spinal Physiotherapy
12.45pm Intermediate – slightly faster paced than the 9.30am.
5.45pm Experienced Beginners / Intermediate
Classes are 1 hour long. Contact email@example.com for all the details including a medical/injury history form to bring with you to your first class so I can help to tailor the poses to meet your requirements.
Weekend workshop details will be on the homepage of this site as and when they are planned!