Performance Yoga has helped with my other passion of Olympic weightlifting and Crossfit.

Performance Yoga has helped with my other passion of Olympic weightlifting and Crossfit.

Orla’s classes are just the best .She pays attention to individuals so that we’re all equally challenged. My flexibility and awareness on my bodies restrictions and also concentration on my breathing has improved so much since I started with her has definitely helped with my other passion of Olympic weightlifting and Crossfit which require a lot of endurance and body awareness. I would highly recommend her classes to all..Monday night Sports Yoga 8pm is the highlight of my week.

Anne Connolly

Crossfit Enthusiast

Performance Yoga Ireland
5
2015-06-08T11:59:49+01:00

Anne Connolly

Crossfit Enthusiast

Orla’s classes are just the best .She pays attention to individuals so that we’re all equally challenged. My flexibility and awareness on my bodies restrictions and also concentration on my breathing has improved so much since I started with her has definitely helped with my other passion of Olympic weightlifting and Crossfit which require a lot of endurance and body awareness. I would highly recommend her classes to all..Monday night Sports Yoga 8pm is the highlight of my week.

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