It’s like a physio, yoga and strength class in one. I love it.

It’s like a physio, yoga and strength class in one. I love it.

I am obsessed with my weekly yoga class, I would do it every day if possible! Orla is a lovely lady who’s classes have really taught me a lot about my body and its strengths and weaknesses. I really notice the stiffness in my body when I miss a week and I now use a lot of the stretches after training. It’s like a physio, yoga and strength class in one. I love it.
 

Carmel Behan

Irish Artist, Sports & Foodie Enthusiast

 http://artbycarmelbehan.com/

Performance Yoga Ireland
5
2015-06-08T11:29:47+01:00

Carmel Behan

Irish Artist, Sports & Foodie Enthusiast

 http://artbycarmelbehan.com/

I am obsessed with my weekly yoga class, I would do it every day if possible! Orla is a lovely lady who’s classes have really taught me a lot about my body and its strengths and weaknesses. I really notice the stiffness in my body when I miss a week and I now use a lot of the stretches after training. It’s like a physio, yoga and strength class in one. I love it.  

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