Tagged: injury

0

Sports Yoga Workshop Dublin Sun 15th Oct 10am

Dublin, I am coming back to do another popular Sports Yoga Workshop. This 90 minute workshop is going to be designed around you. Whatever your needs and requirements are for your sport, whether it...

0

Top 3 things never to say to an injured friend!

My working day varies between teaching Performance Yoga classes and treating patients in the world of Physiotherapy. To help those recovering from injury here are my top 3 tips on how to chat kindly...

irish runner 0

Irish Runner Yearbook 2017. Physio Tips.

The Irish Runner Yearbook 2017 is out now and I was delighted to feature again with my thoughts on a few debatable topics! Should I stretch before a run? What you do before you...

0

Overdoing the commitments much?

Orla Crosse, Sports Physiotherapist and Yoga instructor gives us a reminder to take a step back every now and then and observe our weekly schedule. If you feel overwhelmed or on the verge of...

0

Why Choose a Chartered Physiotherapist?

Chartered Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.  We maintain physical health for people of all ages, helping patients to manage pain and...