Tagged: clonmel

Saturday Sept 28th Physio Led Yoga Workshop 0

Saturday Sept 28th Physio Led Yoga Workshop

11am Sat 28th Sept we’re hosting another Sports Yoga Workshop in Clonmel’s Sports and Spinal Physiotherapy Clinic. During this 90 minute session we will work through all you need to know about transitions from...

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Sept 2019 Timetable is Live!

Limerick and Clonmel Sports Yoga Enthusiasts, my timetable is now up! Contact me directly at orla@performanceyoga.ie to reserve your space. 7 week course starts the week beginning Monday 2nd Sept. LIMERICK Location: The Urban...

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Nov & Dec Physio Led Yoga Weekend Classes

Upcoming 2018 dates: Clonmel Sat 24th November 11.00-12.30pm Beginners and Improving Beginners Yoga session. Sports and Spinal Physio. Clonmel Sun 25th November 11.00-12.30pm Intermediate to Advanced Yoga session. Sports and Spinal Physio. Limerick Sun 2nd December 10.45-12.15pm...

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Spring 2018. Clonmel Sports Yoga Workshop.

I’m thrilled to announce my next Physio led Sports Yoga workshops in Clonmel. Performance Yoga is Physio-led Yoga. Suffering from a recurrent injury or tried everything to reduce your back pain? Performance Yoga designed...

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Sports Yoga Workshop Dublin Sun 15th Oct 10am

Dublin, I am coming back to do another popular Sports Yoga Workshop. This 90 minute workshop is going to be designed around you. Whatever your needs and requirements are for your sport, whether it...

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Runners, such a selection!? What’s best?

What runners will I buy to reduce injury risk? A question I am frequently asked by patients. In short, the legs are more important than the runners! Putting time and money into buying a...

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Top 3 things never to say to an injured friend!

My working day varies between teaching Performance Yoga classes and treating patients in the world of Physiotherapy. To help those recovering from injury here are my top 3 tips on how to chat kindly...

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Overdoing the commitments much?

Orla Crosse, Sports Physiotherapist and Yoga instructor gives us a reminder to take a step back every now and then and observe our weekly schedule. If you feel overwhelmed or on the verge of...