Jan 2019 Physio led Yoga Timetable.
Upcoming 2019 Weekly Morning Classes with Orla, Chartered Physiotherapist:
Clonmel – 6 week course. Mats and props provided at Sports and Spinal Physiotherapy.
Monday 14th Jan – 18th Feb inclusive.
9.30am Intermediate Yoga
11.00am Beginners and Improving Beginners Yoga
1.00pm Intermediate Lunchtime Yoga
Tuesday 15th Jan – 19th Feb inclusive
10.00am Beginners and Improving Beginners Yoga
Limerick – 6 week course. Please bring your mat, props provided at Embody Fitness, Castletroy Shopping Centre
Wednesday 9th Jan – 13th Feb inclusive.
10.30am Mixed Level Yoga
Classes last one hour and all courses must be booked in advance by emailing firstname.lastname@example.org
Evening Classes will commence later in 2019, let Orla know if you’d like to be notified about these!