• Improve Stability

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Physiotherapist Led Yoga

Performance Yoga is Physiotherapist Led Yoga. We are Irish based and provide weekly classes in Clonmel & Limerick & weekend workshops in Dublin.

“We know of no single intervention with greater promise than physical exercise to reduce the risk of virtually all chronic diseases simultaneously” – Booth et al 2000

We cater for all levels and abilities.

Contact Orla directly on orla@performanceyoga.ie
or call 087 0977748.

Latest Blog


Jan 2019 Physio led Yoga Timetable.

Upcoming 2019 Weekly Morning Classes with Orla, Chartered Physiotherapist: Clonmel – 6 week course. Mats and props provided at Sports and Spinal Physiotherapy. Monday 14th Jan – 18th Feb inclusive. 9.30am Intermediate Yoga 11.00am...

Physiotherapy treatments are covered by most major insurance companies