Performance Yoga on YouTube
Physiotherapist Led Yoga
Performance Yoga is Physiotherapist Led Yoga. We are Irish based and provide weekly classes in Clonmel & Limerick & weekend workshops in Dublin.
“We know of no single intervention with greater promise than physical exercise to reduce the risk of virtually all chronic diseases simultaneously” – Booth et al 2000
We cater for all levels and abilities.
Contact Orla directly on orla@performanceyoga.ie
or call 087 0977748.
Latest Blog
Sept 2020 Live and Online Class Info.
I will return to teaching in September both in person and online. At this point, I think you know what will work best for your lifestyle going forwards whether that means practicing with us online...
Yoga Classes continue online for the moment.
3 * 50 min classes per week for different experience levels. Live streamed from ZOOM, I will send you the meeting ID/Code to your email address a few hours before each class. I can...
Chartered Physiotherapy Resuming Mon 29th June 2020.
I’m returning to in person Chartered Physiotherapy appointments from Longfield, Clonmel on Mon 29th June 2020. For understandable reasons, all clinicians are trying to limit face to face contact time as best we can while...
Yoga Classes postponed due to the COVID 19 Pandemic.
I’m sure you’ll understand why I think it’s best to postpone our yoga classes for the next few weeks to delay the spread of COVID 19. We stopped half way through a 6 week...