• Improve Stability

Performance Yoga on YouTube

Physiotherapist Led Yoga

Performance Yoga is Physiotherapist Led Yoga. We are Irish based and provide weekly classes in Clonmel & Limerick & weekend workshops in Dublin.

“We know of no single intervention with greater promise than physical exercise to reduce the risk of virtually all chronic diseases simultaneously” – Booth et al 2000

We cater for all levels and abilities.

Contact Orla directly on orla@performanceyoga.ie
or call 087 0977748.

Latest Blog


Chartered Physiotherapy Resuming Mon 29th June 2020.

I’m returning to in person Chartered Physiotherapy appointments from Longfield, Clonmel on Mon 29th June 2020. For understandable reasons, all clinicians are trying to limit face to face contact time as best we can while...


Spring Series Sports Yoga Workshops.

Next Up we have Sat 28th March in Limerick. Location: The Urban Co-Op. Time: 11am. Cost: €30, cash, card or online options. Plenty Parking. Please bring your own mat and book in with orla@performanceyoga.ie...

Physiotherapy treatments are covered by most major insurance companies