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Physiotherapist Led Yoga

Performance Yoga is Physiotherapist Led Yoga. We are Irish based and provide weekly classes in Clonmel & Limerick & weekend workshops in Dublin.

“We know of no single intervention with greater promise than physical exercise to reduce the risk of virtually all chronic diseases simultaneously” – Booth et al 2000

We cater for all levels and abilities.

Contact Orla directly on orla@performanceyoga.ie
or call 087 0977748.

Latest Blog



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Jan 2019 Physio led Yoga Timetable.

Upcoming 2019 Weekly Morning Classes with Orla, Chartered Physiotherapist: Clonmel – 6 week course. Mats and props provided at Sports and Spinal Physiotherapy. Monday 7th Jan – 11th Feb inclusive. 9.30am Intermediate Yoga 11.00am...




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Nov & Dec Physio Led Yoga Weekend Classes

Upcoming 2018 dates: Clonmel Sat 24th November 11.00-12.30pm Beginners and Improving Beginners Yoga session. Sports and Spinal Physio. Clonmel Sun 25th November 11.00-12.30pm Intermediate to Advanced Yoga session. Sports and Spinal Physio. Limerick Sun 2nd December 10.45-12.15pm...


Physiotherapy treatments are covered by most major insurance companies