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Performance Yoga on YouTube

Physiotherapist Led Yoga

Performance Yoga is Physiotherapist Led Yoga. We are Irish based and provide weekly classes in Clonmel & Limerick & weekend workshops in Dublin.

“We know of no single intervention with greater promise than physical exercise to reduce the risk of virtually all chronic diseases simultaneously” – Booth et al 2000

We cater for all levels and abilities.

Contact Orla directly on orla@performanceyoga.ie
or call 087 0977748.

Latest Blog


Spring 2018. Clonmel Sports Yoga Workshop.

I’m thrilled to announce my next Physio led Sports Yoga workshops in Clonmel. Performance Yoga is Physio-led Yoga. Suffering from a recurrent injury or tried everything to reduce your back pain? Performance Yoga designed...


Christmas Charity Yoga Class Dec 17.

Our Christmas Charity Yoga class this year is going to be on Wednesday 20th December at 6pm for one hour in Sports and Spinal Physiotherapy Gurtnafleur Business Park Clonmel. All are very welcome, no...

Physiotherapy treatments are covered by most major insurance companies